What does it mean to be a father? Well I have been thinking about it this week.
And my week was amazing.
I arrived in Ottawa, which is the capital of Canada, and spent time with one of my dearest friends for two days.
We spent those two days on the range going over some drills and skills on our...
I have done the fireman’s carry enough times to be considered a court approved expert witness. Im not kidding. I think I might be in the thousands.
Fireman’s carry, opening bottles with no opener and backing trailers are the skills focus in this article. I will reveal a simple...
Let’s talk motivation… I hate motivational quotes…Well that’s not really a completely true statement.
What I mean is I hate hearing them from people who simply linger in a pool motivation but never actually swim.
Know what I mean?
The guy who can recite the most...
If you are trying to get bigger arms, then you might want to consider how much of your “epigenetic factors” you are working to control. In this video I explain how to get bigger arms by controlling these factors.
Have you ever stood around with a group people while someone regales the group with a powerful tale keeping everyone captivated?
That’s the art of storytelling. Once upon a time it was a highly sought after skill however today, it seems to have fallen away.
The skills a man needs together...
Knots, chopping wood and pull-ups are the focus of this skills article because modern men spend a lot of their time fiddling with their computers or tinkering with their cars, but they’ve lost a lot of the skills that made us… well… useful!
There may come a time when...
Coconut oil has some very powerful benefits and it’s worth taking a close look at how it could impact your personal health in a positive way.
Coconuts are among the most useful food on the planet. Putting aside all the amazing nutrients (we’ll get to that in a minute), you’ll...
Who needs to read a map anymore? Can you carve a turkey? What if your son or daughter gets a burn… don’t do what my mom did and put butter on it! God love her but my mom wasn’t up on her first aid skills when i was a kid.
Navigating by map doing recon exercises when I was in...
Creatine doesn’t work… bold statement or simple fact?
I haven’t used creatine since 1998 until recently and there’s a reason for that.
First, I wasn’t convinced of the science at the time. Personally, I found that it was making me puffy and that I was holding...
Hello sunshine! Not you…the actual sun
It’s been a great week here on the west coast mostly because the sun finally showed itself amidst what seems like weeks of cloud and rain.
If you have been with me for a while, you already know that I go to extreme measures to chase the...
In this short article we take a closer look at some basic skills for men. Roles in society have shifted however there are still a basic set of skills men should possess regardless of any ideologies.
What does it mean to “be a man”? In ancient times, that meant being able to hunt...
There are 3 targets on your assailants body that when struck properly, could provide you an avenue of escape. It could save your life in a fight. Let’s go over what they are and how to address them in a highly effective way.
If violence happens to find you, then you must be able to...
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